Thirty three. What is crossing your mind when you hear this words?What is a 'typical 33 years old' for you?There's this idea that you need to be "something" in your 30s: successful, married, financially stable, raising perfect kids, having a perfect house - just basically having all kinds of your shit together. And that's where the problem comes in, when we look around and...
Human beings are a made up of coalescence of biological, psychological, and social forces. In this sense, each of us is formed somewhere along a behavioral spectrum that generally determines who we are, what we are like, what our thing is, what makes us tick, and so on.Nobody wants to commit very long to nonsensical things. It may provide good laughs and entertainment,...
I read somewhere that an estimated 350 million people worldwide suffer from depression. To give you some perspective, that's 5 percent of the population. There's no question that depression is fairly common, and there's no one-size-fits-all way to manage it.One tactic that's proven to be helpful, however, is journaling. Experts say: "Not only can it ease symptoms of depression, but it can help...
